Start living your best life

I’m a Reiki Master, Beauty Therapist, Life & Self-Love Coach, and experienced Employment Coach, with over 15 years of experience supporting others in the youth and disability sectors.

I’m here to empower people—especially women—to rise emotionally, energetically, and practically. My mission is to help you heal your past, reconnect with your inner worth, and create a life that feels aligned, beautiful, and full of possibility.

I combine intuitive energy work, grounded emotional coaching, and years of real-life experience supporting vulnerable individuals to grow through their challenges and step into confidence.

For most of my life, I struggled with low self-worth, chronic fatigue, and the quiet ache of never feeling “good enough.” I grew up undiagnosed with ADHD, constantly compared to others, always in trouble for things I didn’t understand. Doctors told my mother I was lazy, unmotivated—or faking it. I internalised that stigma deeply.

By the time I reached adulthood, I was burnt out, constantly masking, and terrified to seek help for fear of being dismissed again. That disconnection from self led me down a difficult path—into illness, addiction, and abusive relationships that mirrored the chaos of my childhood, shaped by an alcoholic father.

I stayed far too long in situations that drained me, believing that I deserved the pain, that this was all life had to offer.

But in my early 30s, everything changed.
I hit rock bottom—and decided I didn’t want to live there.

I left an abusive relationship with nothing but a backpack, feeling ashamed, homeless, and alone. But somehow, that lowest point sparked something in me. I found shared housing, enrolled in a course, and started rebuilding. Slowly but surely, I reconnected with who I was underneath all the masks and survival patterns.

I used my lived experience—and professional skills in youth work, disability support, and coaching—to not only rebuild my own life but help others do the same. Along the way, I met my husband who accepted my past and gave me space to heal. For the first time in my life, I felt safe to rest. That’s when I finally met myself again.

And that’s when I truly began to heal.

Now, I help others who feel:

• Burnt out, anxious, and disconnected from who they really are
• Stuck in cycles of toxic relationships, self-sabotage, or masking
• Held back by trauma, neurodivergence, or long-standing emotional wounds
• Ready to change—but unsure where to start

With over 15 years’ experience in youth work, disability services, and employment coaching, I’ve supported people from all walks of life to rise out of hardship and into healing.

Whether through Reiki, Meditation energy work, restorative beauty therapy, or transformational coaching, I work with the whole person—Heart, body, mind, and soul.

• Daily meditation and grounding (twice daily when I can)
• Energy healing and holistic support for calm and clarity
• Natural methods for supporting nervous system regulation
• Shadow work, inner child healing, and trauma recovery
• Deep rest and nervous system repair after burnout
• Honest connection with people on a similar growth path
• Radical self-acceptance and boundary setting

Healing isn’t linear. It’s layered.
You’ll see the same patterns reappear—just further apart—until you’ve truly integrated the lesson. In my case, the wounds of my father reappeared in ex-partners, in friendships, even in the workplace. But each time, I recognised it a little sooner. I responded a little differently and I healed a little deeper.

That’s the real journey.

And when things fall apart, I now ask myself:
“What is this teaching me?”
Because every ending is a doorway to something better aligned.

If my story resonates with yours, please know this:

You’re not broken.
You’re becoming.
And you're not alone anymore.

Let’s walk the healing path together 💫